White Bean-Tuna Salad Melt

• 1 6-oz can of no-salt-added tuna, drained (I used wild caught sustainable)
• 3 -4 radishes, stems trimmed and diced
• ¹⁄₂ cup cooked white beans
• 1 tsp dijon mustard
• 2 Tbsp Vegenaise, mayo or greek yogurt I used all Vegenaise since I love the flavor - more or less to taste (or a combo)
• 1 Tbsp hemp seeds, optional (1 1/2 Tbsp sunflower seeds, walnuts or almonds would also be delicious)
• 2 -3 Tbsp radish greens, washed and chopped (optional for color - a handful of arugula would be great in this!)
• squeeze of fresh lemon juice
• salt and pepper to taste

For Sandwich Melt Option:

• 1 slice of gluten free bread for every 1/3 to 1/2 cup of tuna salad (I used frozen French Meadow's honey multigrain)
• 1 slice of swiss cheese or provolone (I used Jarslburg)

For Melt:

• 3 . Toast bread lightly if needed and remove from oven. Set toaster oven to broil while you assemble the sandwich. Place one slice of cheese on the bread and mound 1/3 to 1/2 cup of tuna salad on top. Place under the broiler for a few minutes until cheese begins to melt. Remove and enjoy immediately! (mine was frozen)