Spaghetti Squash Pasta with Hummus – Just 4 Ingredients!

Spaghetti Squash Pasta with Hummus

What’s a girl to do when the fridge is running on empty and she’s in need of a speedy meal? All I had besides a shelf of staples (coconut milk, chia seeds, tahini, and coconut butter) was the following:

• half a container of roasted red pepper hummus
• half a carton of grape tomatoes
• several cups of cooked spaghetti squash

So that’s I made for my lunch concoction… the simplicity of the dish far exceeded the complexity of the taste. I added a tablespoon or so of hemp seeds with a dash of salt and freshly ground black pepper and it was a tasty dish!

I should have known hummus would be good with spaghetti squash…it’s compliments just about everything! I’ll be making this again on purpose with a few more add-ins for some additional bulk. I am thinking chickpeas or navy beans, sautéed greens and roasted broccoli or caramelized onions. (I have a weird thing about always wanting something green on my plate.)

Please forgive the quick photo snapped on my phone…I didn’t realize how much I’d love this dish until I was part of the way through but knew I wanted to share it!

Spaghetti Squash Pasta

Spaghetti Squash Pasta

Print Recipe

0 Add to Favorites

Healthy

5 from 1 vote

Spaghetti Squash Pasta with Hummus – Just 4 Ingredients!

Author: Tastfinity Cuisine: Asian Courses: Dinner, Lunch, Main dish Recipe Keys: mediterranean-inspired

Difficulty: Intermediate Prep Time 10 mins Cook Time 40 mins Total Time 50 mins

Description

This simple, creamy "pasta" dish uses just four ingredients to transform roasted spaghetti squash into a delicious, wholesome meal. Tossed with hummus, lemon juice, and seasonings, it's a quick and satisfying plant-based option for lunch or dinner.

Ingredients

Scale

1/2x 1x 2x 3x

• drizzle of olive oil
• 4-5 grape tomatoes, cut in half or quarted
• 2-3 cups cooked spaghetti squash
• 1/4-1/3 cup of roasted red pepper hummus (or your favorite flavor - roasted garlic would be delish)
• 1 Tbsp hemp hearts
• salt and pepper to taste

Instructions

1. 1. In a small skillet, heat a drizzle of olive oil over medium heat.
   2. Add squash and tomatoes and saute until warmed through.
   3. Stir in hummus and hemp hearts. Season with salt and pepper to taste and enjoy!