Wild Salmon – hands down, it’s my seafood of choice! I love it and my tummy always thanks me after eating this delicious fish. Chock-full of protein and lots of healthy Omega-3’s, this fish is one nutritional powerhouse! It’s considered a superfood and has seen to even lower cholesterol due to it’s high content of monosatured fats (these are the good kind!). Some say it’s good for your mind, and couldn’t we all use a brain boost? When grocery shopping, I always grab the wild salmon to avoid the funky food dyes they stick into the farm-raised kind! Sometimes I like it simply grilled with oil, salt and pepper but this marinade kicks it up a notch with extra flavor. Even those not typically fond of salmon will enjoy this grilled version, which can also be baked or pan-cooked for a different variation. Serve with brown rice (pressure cooker recipe to come!) or baked sweet potato and veggies for a healthy dinner.
Wild Salmon – hands down, it’s my seafood of choice! I love it and my tummy always thanks me after eating this delicious fish. Chock-full of protein and lots of healthy Omega-3’s, this fish is one nutritional powerhouse! It’s considered a superfood and has seen to even lower cholesterol due to it’s high content of monosatured fats (these are the good kind!).
