(Almost) Instant Mint Berry Carob Bark

(Almost) Instant Mint Berry Carob Bark

Do you need a quick sweet fix? I don’t know about you, but I can always use a little treat. How about a healthier treat that satisfies, tastes amazing and you can whip up in 5 minutes? Add the fact that this (almost) instant bark requires minimal ingredients and doesn’t require any baking.

Mint + Chocolate = a perfect pairing in my mind (Mint Chip Ice Cream anyone)? Add berries to this combo and it’s a definite winner! These recipe is crazy easy, and it’s been stand-by in my freezer for the past couple weeks. Yes, it’s caffeine-free, sugar-free, dairy-free, soy-free, nut-free and TASTY! I even fooled my dad into thinking it was sugar-laden, and he’s a hard one to convince 

With all the fresh mint at farmer’s markets and in the stores, I’ve been throwing some into smoothies and bases for ice creams, tossing into chopped fruit and adding to salads for refreshing summer dishes. Next time (probably tonight) I am going to try using finely minced fresh mint in this treat! 

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(Almost) Instant Mint Berry Carob Bark

Author: Tastfinity Cuisine: American Courses: Desert, snack Recipe Keys: Health food

Prep Time 5 mins Cook Time 5 mins Total Time 10 mins

Description

This quick and healthy carob bark is a delicious alternative to chocolate, featuring a refreshing mint flavor and bursts of freeze-dried berries. It’s naturally sweetened, dairy-free, and perfect for an energizing treat or snack.

Ingredients

Scale

1/2x 1x 2x 3x

• 2 ¹⁄₂ Tbsp softened coconut oil (I used unrefined extra virgin)
• 3 Tbsp carob powder (or cacao/cocoa powder but won't be caffeine free)
• 1 of pinch stevia or Tbsp honey, agave or maple syrup or to taste
• ¹⁄₈ tsp pure peppermint oil/extract
• ¹⁄₄ tsp pure vanilla extract, optional
• pinch of sea salt, optional (but SO good)
• ¹⁄₃ cup frozen mixed berries, chopped into small pieces (I leave blueberries whole)

Instructions

1. •  Line a small plate or dish with parchment paper and set aside.
   • In a small bowl, mix the melted coconut oil, carob (or cacao), stevia/sweetener, salt and extracts. Stir well until smooth and well combined. Taste and adjust if you want it sweeter.
   • Spoon the mixture onto the parchment paper into two rounds.4. Sprinkle the frozen fruit over the mixture and watch it start to freeze. Set it freezer for an additional few minutes to harden and enjoy!
   • Serves 2 or 1 large, generous portion :)Store leftovers in freezer, the frozen fruit will get mushy in the fridge otherwise.